Apr 20, 2024  
2018-2019 Undergraduate and Graduate Catalog 
    
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2018-2019 Undergraduate and Graduate Catalog [ARCHIVED CATALOG]

KIN 462 - Advanced Strength and Conditioning

(3 units)

Prerequisites: KIN 300 , KIN 301 . Open to Athletic Training, Exercise Science and Fitness majors in Kinesiology or consent of instructor.
Letter grade only (A-F). KIN 562  Open to Athletic Training, Exercise Science and Fitness majors in Kinesiology or consent of instructor. Study of biomechanical and kinesiological factors which are important in understanding the function and proper techniques for execution of a wide variety of standard and advanced weight training exercises. Physiological bases for strength training and adaptations caused by different training regimes are emphasized.