Jan 28, 2022  
2018-2019 Undergraduate and Graduate Catalog 
    
2018-2019 Undergraduate and Graduate Catalog [ARCHIVED CATALOG]

KIN 200 - Psychological Skills for Peak Performance in Sport


(3 units)

Introduction of psychological strategies and skills designed to help individuals achieve optimal performance. Skills such as imagery, goal setting, self-talk, attentional focusing, arousal regulation, and coping are presented.

(Lecture, 3 hours)