Apr 16, 2026  
2026-2027 Undergraduate and Graduate Catalog 
    
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2026-2027 Undergraduate and Graduate Catalog

R/ST 355 - From Sutras to Studios: The Evolution of Yoga and Meditation in South Asian Traditions

(3 units)

This course examines yoga and meditation in Hinduism, Buddhism, and Jainism, exploring their philosophical foundations, historical development, and transformative goals. Emphasizing critical analysis, it investigates how these traditions shape conceptions of self, body, and mind in classical and contemporary contexts.

Both grading options. Not repeatable for credit.