Jan 15, 2025  
2019-2020 Undergraduate and Graduate Catalog 
    
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2019-2020 Undergraduate and Graduate Catalog [ARCHIVED CATALOG]

KIN 562 - Advanced Strength and Conditioning

(3 units)

Prerequisites: KIN 300 , KIN 301 .
Study of biomechanical and kinesiological factors which are important in understanding the function and proper techniques for execution of a wide variety of standard and advanced weight training exercises. Physiological bases for strength training and adaptations caused by different training regimes are emphasized.

Letter grade only (A-F). KIN 462