KIN 263 - Techniques of Physical Fitness

(2 units)

Prerequisites: Restricted to KIN Fitness, Exercise Science, and Sport Psychology & Leadership majors and pre-majors only
Consists of instruction, practice, and evaluation in physical fitness. Cardiorespiratory, muscular strength and endurance, and flexibility activities will be emphasized within the course.

Letter grade only (A-F). (Discussion 1 hour, Laboratory 3 hours)