KIN 157 - Fitness for Living

(3 units)

Prerequisite/Corequisite: GE Foundation requirement.

Application of principles of human anatomy, physiology, motor control and bio-mechanics to the development of exercise programs for health and fitness.

Both grading options. (Lecture 2 hours, Activity 2 hours.)

General Education: Lower Division B - Scientific Inquiry and Quantitative Reasoning, Lower Division E - Lifelong Learning and Self Development